| 1 | 100 | 200 | 200 | 20 min. |
07:00 (+-841)
|
| 2 | 200 | 300 | 300 | 20 min. |
07:20 (+-841)
|
| 3 | 200 | 400 | 400 | 20 min. |
07:40 (+-841)
|
| 4 | 300 | 600 | 600 | 20 min. |
08:00 (+-841)
|
| Pausa | | | | 15 min. |
08:20 (+-841)
|
| 5 | 400 | 800 | 800 | 20 min. |
08:35 (+-841)
|
| 6 | 500 | 1,000 | 1,000 | 20 min. |
08:55 (+-841)
|
| 7 | 600 | 1,200 | 1,200 | 20 min. |
09:15 (+-841)
|
| 8 | 800 | 1,600 | 1,600 | 20 min. |
09:35 (+-841)
|
| Pausa | | | | 20 min. |
09:55 (+-841)
|
| 9 | 1,000 | 2,000 | 2,000 | 20 min. |
10:15 (+-841)
|
| 10 | 1,000 | 3,000 | 3,000 | 20 min. |
10:35 (+-841)
|
| 11 | 2,000 | 4,000 | 4,000 | 20 min. |
10:55 (+-841)
|
| 12 | 3,000 | 6,000 | 6,000 | 20 min. |
11:15 (+-841)
|
| Pausa | | | | 12 min. |
11:35 (+-841)
|
| 13 | 4,000 | 8,000 | 8,000 | 20 min. |
11:47 (+-841)
|
| 14 | 5,000 | 10,000 | 10,000 | 20 min. |
12:07 (+-841)
|
| 15 | 6,000 | 12,000 | 12,000 | 20 min. |
12:27 (+-841)
|
| 16 | 8,000 | 16,000 | 16,000 | 20 min. |
12:47 (+-841)
|
| 17 | 10,000 | 20,000 | 20,000 | 20 min. |
13:07 (+-841)
|
| Pausa | | | | 10 min. |
13:27 (+-841)
|
| 18 | 15,000 | 30,000 | 30,000 | 20 min. |
13:37 (+-841)
|
| 19 | 20,000 | 40,000 | 40,000 | 20 min. |
13:57 (+-841)
|
| 20 | 30,000 | 60,000 | 60,000 | 20 min. |
14:17 (+-841)
|
| 21 | 40,000 | 80,000 | 80,000 | 20 min. |
14:37 (+-841)
|
| 22 | 60,000 | 120,000 | 120,000 | 20 min. |
14:57 (+-841)
|
| 23 | 80,000 | 160,000 | 160,000 | 20 min. |
15:17 (+-841)
|
| 24 | 100,000 | 200,000 | 100,000 | 20 min. |
15:37 (+-841)
|
| 25 | 150,000 | 300,000 | 150,000 | 20 min. |
15:57 (+-841)
|
 |